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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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Please share your images from our current Spring Cleanse, Detox, and Juice-Fasting Program. These are so fresh and delicious! #Juice #Detox ... See MoreSee Less

1 day ago

Day in the life of a #TTC: Lessons from a yoga pose. It gets better every day. falling is part of the process. we are ever beginners if we are growing. #headstand #yoga #yogateachertraining #Sirasana ... See MoreSee Less

2 days ago

Shana Silverstein, Shalini Asha Bhaloo and 23 others like this

Saraswati Sylvie BoisclairSirsasana. the tweet says sirasana2 days ago

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Come experience the Annapurna Devi House, tucked away on the east side of the ashram property. Exclusively for our cleansing and detox programs!

bit.ly/SpringCleanseDetox
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3 days ago

 

Blog

blog-garden-hibiscus | sivanandabahamas.org

Inspiration from the Ashram Garden

The contribution and impact of nature on our lives is often taken for granted. How many of us take the time in the middle of our busyness to stop, look, and listen? And yet, a simple walk around the gardens and natural spaces of the ashram gives us an opportunity to be nourished and healed and to learn spiritual truths. All that is required is that we become silent and open our eyes, ears, and most importantly, our hearts. The Sacredness of All Life The ashram garden is kept and maintained in the most pure way, according to the instructions …
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Q&A with Swami Swaroopananda | sivanandabahamas.org

Secrets of the Sivananda Yoga Sequence

Question:Would you explain the reason for the order of the 12 basic postures in the Sivananda Yoga Sequence? Answer:Yogic practices by nature are fundamentally spiritual practices, including the yoga asanas. They have a higher, lofty spiritual purpose …
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blog-Richard-Powell

Creating Healing Balance Through Permaculture with Richard Powell

Presenter Spotlight: Richard Powell Please share what you do in 10-15 words: I teach permaculture, an applied ecological design science, to empower mankind to heal the earth. Why do you do what you do? In short, to create Eden with our local and global …
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blog-savitri-devi | sivanandabahamas.org

Yoga for Healthy Bones

About half of all people over age 50 have low bone mass, says yoga teacher and wellness practitioner Beata Barnard (Savitri-Devi). Bone loss is in such high proportion that an estimated 70 percent of hip fractures are related to osteoporosis. This epid …
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blog-jaya-ganesha-video | sivanandabahamas.org

The Sivananda Daily Chant

Chant with us! Please enjoy this video of the Sivananda Daily Chant, led by Swami Hridyananda and filmed during satsang at the Yoga Retreat in March 2014. We hope you find inspiration and return often.
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welcome-director-2014 | sivanandabahamas.org

Welcome from Swami Swaroopananda

Welcome. It is with great pleasure that I invite you to join us in the Bahamas this year for another season of joy, beauty, and wisdom and the profound teachings of yoga given to us by our teacher, Swami Vishnudevananda and his teacher, Swami Sivananda …
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Community Voices - my first yoga class |sivanandabahamas.org

Community Voices: First Yoga Experiences

Do you remember the details of your first yoga experience?   Yoga came to me unexpected. My first yoga experience was initiated by a close friend. One rainy evening, she asked me to join her at a new studio in Vancouver, Canada. I was very hesitan …
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