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Sivananda Bahamas Blog

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Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 
 
 

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“Let food be thy medicine and medicine be thy food” ~Hippocrates ... See MoreSee Less

14 hours ago

Einat Trebitch, Arjun Vadim and 23 others like this

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Julie Brown#imissashramfood2   ·  9 hours ago

Saraswati Sylvie BoisclairNew green bowls! How lovely!!! Can't wait to be at the ashram in October! :) Love & Light everyone xoxo2   ·  10 hours ago

Jessica Bayoneti remember that cuisine! c'est magnifique5 hours ago

SunLight Chair Yogayes! Sivananda Ashram Yoga Retreat is a perfect yogic diet. Colorful, well balanced and nutritious vegetarian food.5 hours ago

Jennifer Mountlooks amazing...just another reason I'm so wishing I could go there7 hours ago

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3 days ago

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Aicha Sarah RajguruWay to go Rhys!1   ·  1 day ago

Rhys AlexanderScorpions are much fun!10 hours ago

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4 days ago

Our new website is LIVE! www.sivanandabahamas.org/
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6 days ago

Dr. Tom's Tonics, Alexandra Shambhavi Stutman and 23 others like this

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Tom RoccoNice!1   ·  6 days ago

Jamaal MillerThe new website is both beautiful and functional. Good job with the upgrade. ;)1   ·  6 days ago

Terri MillerI'll be booking my next retreat this week ;-)1   ·  6 days ago

Andrea ClarkLove the new site!2 days ago

Kelly ChildsAmrita! Nectar Yoga. :)3 days ago

Patti Jo WagnerLove it! I'll see you in march ;)5 days ago

Jamie BabbitAmazing and easy to navigate- looking forward to my stay in Nov-Dec!!5 days ago

Crystal FentonThe new website looks amazing!6 days ago

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Krishna Das brings the crowd to their feet, conjuring the ecstatic dance of Radhe Krishna... ... See MoreSee Less

www.sivanandabahamas.org Krishna Das brings the crowd to their feet, conjuring the ecstatic dance of Radhe Krishna.

6 days ago

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Blog

Creating Health and Healing with Grace Van Berkum | sivanandabahamas.org

Creating Health and Healing with Grace Van Berkum

Please share what you do in 10-15 words: I teach people about the healing powers of plant-based foods, yoga, meditation, connecting to nature, and learning to open your mind and heart. Why do you do what you do? The world needs to realize and understand where our foods are coming from and how what we eat is affecting our own health, and the health of our planet. When we are more conscious of how we eat and what we eat, and we approach eating with mindful intention, we begin to free up energy in the body to dedicate to our …
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Gina Sala and Daniel Paul Chant at the SIvananda Sharam Yoga Retreat | sivanandabahamas.org

Gina Salá & Daniel Paul Chanting Ganesha Namah Om

In April, Gina Salá and Daniel Paul blessed the ashram with divine chanting. Please enjoy this clip capturing the beauty and bhakti of these two amazing performers. Chant along and start removing some obstacles with Ganesha!
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Sivananda Chickpea Recipe |sivanandabahamas.org

Chick Peas with Tomato Sauce and Coconut Milk

recipe from Etay Efrat (Iswara) The owner of a vegetarian food-delivery business in Shoham Israel, Iswara regularly includes this surprisingly easy and delicious dish in his menus. The recipe combines Mediterranean and Asian ingredients with a vegan It …
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Community Voices - my first yoga class |sivanandabahamas.org

Community Voices: First Yoga Experiences

Do you remember the details of your first yoga experience?   Yoga came to me unexpected. My first yoga experience was initiated by a close friend. One rainy evening, she asked me to join her at a new studio in Vancouver, Canada. I was very hesitan …
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Swami Swaroopananda Q&A | sivanandabahamas.org

What Is Love?

Real love cannot be described. Love can be described by describing the feeling of love. Usually, when we love, together with the feeling of love comes a feeling of joy, happiness, and bliss.
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Yoga and the Art of Eating | sivanandabahams.org

Yoga and the Art of Eating

by Katie Papo (Ambika) When I think back to my teenage glory days mindlessly shoving pizza nuggets into my face while watching TV “art” is not the first word to come to mind. Yet, as my yoga practice evolved, so did my eating. Here’s why. When we pract …
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