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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 
 
 

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Wishing you all an amazing weekend <3 ... See MoreSee Less

3 hours ago

In less than one month, we are excited to host David Newman aka Durga Das. We will see you soon. ... See MoreSee Less

2 days ago

Bahamas - A Weekend with David Newman

December 19, 2014, 8:00am

Sivananda Ashram Yoga Retreat

The Bliss of Chant with David Newman December 19th-21st, 2014 Sivananda Bahamas Yoga Retreat Paridise Island, Nassau Bahamas www.sivanandabahamas.org/course/the-bliss-of-chant-december-2014/ Nassau@sivananda.org 866.446.5934

Kurup Krishnan, Catherine Pompeo and 17 others like this

Vanessa BarbaGigi Antúnez de MayoloLorena Riveray de Pierola Hugo Manuel Rojas could this be true??? Our trainer at the ashram??1   ·  1 day ago

Hugo Manuel RojasIt is me! Lol1 day ago

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Earlier this year Dan Millman visited the Yoga Retreat, bestowing the practical wisdom captured in his best-selling book and Hollywood movie Way of the Peaceful Warrior.

Enjoy this quick look into the courageous, compassionate and humorous ways of Dan Millman. Watch video now: bit.ly/11CrDof
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sivanandabahamas.org Dan Millman recently visited the Yoga Retreat, bestowing the practical wisdom captured in his best-selling book and Hollywood mov...

3 days ago

Juana Fidalgo, Velma Carter and 5 others like this

Terri MillerBeautiful1   ·  2 days ago

The Kid's User Guide to a Human Lifeawesome!1   ·  3 days ago

Pamela M MaxeyGreat book1   ·  3 days ago

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What are you grateful for today? ... See MoreSee Less

4 days ago

Shamshad Dar, Lif Logan and 23 others like this

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The Kid's User Guide to a Human Lifemy girls.1   ·  4 days ago

Ro MattosMy family and being health2   ·  4 days ago

Maria Willow JonesWow! Divine Timing and Guidance... Divine Union and Love 💜1   ·  3 days ago

Randolph OsgoodI'm grateful for knowing how grateful feels.1   ·  3 days ago

Nora Sundari BenianThe Sun!2   ·  4 days ago

Mehr JainMy parents and family!1   ·  4 days ago

Jennifer WoodsI am grateful for being strong1   ·  4 days ago

Tzivia Nancy GoverMy morning beach walk at Sivananda Ashram Yoga Retreat!1 day ago

Poet Re'Ma-RuMusic in my heart.2 days ago

SunLight Chair YogaI am grateful for my breath, my life, my health and being able to join you all again and meditate and walk on the beach at the Sivananda Ashram Yoga Retreat Jan. 26-28 for my SunLight Chair Yoga teacher training.2 days ago

Marie-Eve Therriensnow!3 days ago

Belinda MunozGrateful for the gift of Life.3 days ago

Alexandra Shambhavi StutmanMy very warm coat and nice sweater :-) Greetings from NYC where the temperature is barely 33 degrees.3 days ago

Lillian G. GonzalezMy health3 days ago

Regina CraigMy life3 days ago

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Blog

Yoga on the beach platform

Welcome from Swami Swaroopananda

Welcome. It is with great pleasure that I invite you to join us in the Bahamas this year for another season of joy, beauty, and wisdom and the profound teachings of yoga given to us by our teacher, Swami Vishnudevananda and his teacher, Swami Sivananda. Now more than ever, the world needs the knowledge that yoga offers. We are in the midst of a spiritual revolution, and it is my belief that in 50 years we will not recognize this planet as changes are happening fast. Engagement with spiritual disciplines, including yoga and meditation, is key for navigating this time …
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blog-savasana-relaxing | sivanandabahamas.org

Take Time to Relax in Savasana

by Katie Papo (Ambika) Crunches and leg lifts were my go-to boredom fighter while everyone else laid in savasana (corpse pose) at the end of yoga class. I first started practicing yoga for the workout, so the last thing I wanted was to imitate a dead p …
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blog-mung-dal-kitchari | sivanandabahamas.org

Mung Dal Kitchari Recipe

Enjoy this cleansing and nourishing Mung Dal Kitchari Ayurvedic recipe from Lalita Devi, Director of the ashram’s Well-Being Center.  Makes 6-8 servings Ingredients 1 cup mung dal ¾ cup white basmati rice 4 tablespoon ghee 1 tablespoon fresh ginger (pe …
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Creating Health and Healing with Grace Van Berkum | sivanandabahamas.org

Creating Health and Healing with Grace Van Berkum

Please share what you do in 10-15 words: I teach people about the healing powers of plant-based foods, yoga, meditation, connecting to nature, and learning to open your mind and heart. Why do you do what you do? The world needs to realize and understan …
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Gina Sala and Daniel Paul Chant at the SIvananda Sharam Yoga Retreat | sivanandabahamas.org

Gina Salá & Daniel Paul Chanting Ganesha Namah Om

In April, Gina Salá and Daniel Paul blessed the ashram with divine chanting. Please enjoy this clip capturing the beauty and bhakti of these two amazing performers. Chant along and start removing some obstacles with Ganesha!
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Community Voices - my first yoga class |sivanandabahamas.org

Community Voices: First Yoga Experiences

Do you remember the details of your first yoga experience?   Yoga came to me unexpected. My first yoga experience was initiated by a close friend. One rainy evening, she asked me to join her at a new studio in Vancouver, Canada. I was very hesitan …
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Swami Swaroopananda Q&A | sivanandabahamas.org

What Is Love?

Real love cannot be described. Love can be described by describing the feeling of love. Usually, when we love, together with the feeling of love comes a feeling of joy, happiness, and bliss.
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