Sivananda Bahamas Blog
Expand Your Horizons …
Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
Social Media Connections
December 20, 2014
It may sound daunting to show up for kitchen duty as a karma yogi at 6.30 am on your first day, but the smell of homemade bread, freshly mixed cinnamon granola and ginger-infused sauces is enough to lift anyone’s spirits. That first day, I had a chance to observe the strict regime needed to feed 180 hungry visitors at precisely 10 o’clock every morning.
October 7, 2014
Welcome. It is with great pleasure that I invite you to join us in the Bahamas this year for another season of joy, beauty, and wisdom and the profound teachings of yoga given to us by our teacher, Swami Vishnudevananda and his teacher, Swami Sivananda …
July 29, 2014
by Katie Papo (Ambika) Crunches and leg lifts were my go-to boredom fighter while everyone else laid in savasana (corpse pose) at the end of yoga class. I first started practicing yoga for the workout, so the last thing I wanted was to imitate a dead p …
July 25, 2014
Please share what you do in 10-15 words: I teach people about the healing powers of plant-based foods, yoga, meditation, connecting to nature, and learning to open your mind and heart. Why do you do what you do? The world needs to realize and understan …
June 23, 2014
In April, Gina Salá and Daniel Paul blessed the ashram with divine chanting. Please enjoy this clip capturing the beauty and bhakti of these two amazing performers. Chant along and start removing some obstacles with Ganesha!
May 31, 2014
Do you remember the details of your first yoga experience? Yoga came to me unexpected. My first yoga experience was initiated by a close friend. One rainy evening, she asked me to join her at a new studio in Vancouver, Canada. I was very hesitan …