Category: Recipes

blog-mung-dal-kitchari | sivanandabahamas.org

Mung Dal Kitchari Recipe

Enjoy this cleansing and nourishing Mung Dal Kitchari Ayurvedic recipe from Lalita Devi, Director of the ashram’s Well-Being Center.  Makes 6-8 servings Ingredients 1 cup mung dal ¾ cup white basmati rice 4 tablespoon ghee 1 tablespoon fresh ginger (pe …

blog-brochettes-fruits | sivanandabahamas.org

Picnic in the Sun Summer Recipes

These three refreshing recipes (Fruit Brochettes, Cold Sesame Noodles, Papaya Zing) from the Sivananda Yoga Vedanta Centres’ The Yoga Cookbook offer creative and nutritious additions to your summer gatherings. Fruit Brochettes 1 tablespoon maple syrup …

Sivananda Chickpea Recipe |sivanandabahamas.org

Chick Peas with Tomato Sauce and Coconut Milk

recipe from Etay Efrat (Iswara) The owner of a vegetarian food-delivery business in Shoham Israel, Iswara regularly includes this surprisingly easy and delicious dish in his menus. The recipe combines Mediterranean and Asian ingredients with a vegan It …

Pomegranate Power Smoothie with bok choy | sivanandabahamas.org

Pomegranate Power Smoothie — with Bok Choy!

Thanks to the always inspiring Grace Van Berkum for this super delicious, health-promoting recipe. Enjoy this powerful, delicious smoothie that boasts substantial health promoting benefits and is great for digestion. Strawberry and pomegranate phytoche …

Gracious Living Creamy Apricot Salad Dressing | sivanandabahamas.org

Gracious Living Creamy Apricot Salad Dressing

Oddly delicious and always nutritious! Recipe thanks to Grace Van Berkum. 1 handful 6-8 soaked organic apricots (Soak your dried fruit in water overnight, or at least a few hours. This makes it easier to digest and also easier to blend as it softens th …