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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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A photo from our wonderful juice fasting course with Manu Dawson! ... See MoreSee Less

7 hours ago

This view has brought about the most serene and pure thoughts .... What has it done for you ? ... See MoreSee Less

20 hours ago

Lizette B. Suxo, Alyese Glorisi and 23 others like this

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Giuliana CassataroMagical place ♡ love it there!2   ·  17 hours ago

Samantha PhillipsMiss that path to the sea...beautiful ❤️2   ·  20 hours ago

Sharon BarrWonderful love this space❤️❤️❤️❤️1   ·  18 hours ago

Lisbeth Garcia-DayarLove this place 🙅🏼🙅🏼1   ·  16 hours ago

Lorin GlPuts me in my happy place1   ·  18 hours ago

Elizabeth Renee McLureMade me want to take my next vacation here6 hours ago

Ingrid Silvasilovely memories, best relaxation holidays I ever had - spent six nights in that beach hut you can see on the pic :-) would come back any time, it was awesome!11 hours ago

Isabelle BussièresSame thing !2 hours ago

Sheila FisherThis is definitely my "happy place."5 hours ago

Armrget Kaurit helped me find peace after long period of work place bullying10 hours ago

Patti JoI am sooo missing that view. It's like coming home.... Can't wait to come back.2 hours ago

Katia CapparelliMiss this view so much!!!!2 hours ago

Kimberley AnnA lot!20 hours ago

Lee AnnForever a view and feelings of relaxation I will never forget.19 hours ago

Kim TimlegeGrounded spacious love:) Thank you..1 hour ago

Marie-Amélie De Potter d'IndoyeHappy me to have shared this view with you! 😀2 hours ago

Erin Jacobson-PrattThe beginning of my journey :)6 hours ago

Pat KirklandJoy7 hours ago

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The latest installment of Jetsunma Tenzin Palmo - Atisha's verses. Please Enjoy! youtu.be/2u5Ww0hiPtw ... See MoreSee Less

www.sivanandabahamas.org Enjoy part 4 of 4 from a discussion with Jetsunma Tenzin Palmo from the recent 2014-2015 Christmas Symposium held at the Siva...

2 days ago

 
Sivananda Chickpea Recipe |sivanandabahamas.org

Chick Peas with Tomato Sauce and Coconut Milk

recipe from Etay Efrat (Iswara)

The owner of a vegetarian food-delivery business in Shoham Israel, Iswara regularly includes this surprisingly easy and delicious dish in his menus. The recipe combines Mediterranean and Asian ingredients with a vegan Italian rosé sauce. Iswara recommends serving it over rice with a green salad on the side.

Ingredients

2 cups chick peas, soaked overnight and drained
5 tomatoes (chopped in small cubes)
1/2 cup water (for the sauce)
2 tablespoons tomato paste
2 tablespoons olive oil
1/2 tablespoon hing (also known as asafoetida)
1/2 can unsweetened coconut milk
2 cups raw spinach leaves

Preparation

Add the chick peas to a medium-sized saucepan and cover with water (4 inches above the chick peas). Boil on medium heat until soft/ready to eat (about 1-2 hours).

In the meantime, make the sauce: heat olive oil on medium heat about 2 minutes; add hing and tomato paste and mix for about 15 seconds; add tomatoes and water and stir; bring to a boil; reduce heat to medium and cover. Cook for 15 minutes until tomatoes are soft. Set aside.

Add chick peas to sauce and bring to boil. Add coconut milk and spinach. Cook for 2 to 3 minutes. Salt to taste.

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