Healing Trauma through Deep Relaxation


Molly Asebey-Birkholm (Madhavi)

Presenter(s)

Molly Asebey-Birkholm (Madhavi)

Molly (Madhavi) Asebey-Birkholm is an advanced Sivananda yoga teacher (RYT 500) and a certified Integrative Restoration (iRest) Instructor. She leads retreats, workshops and private yoga experiences on Yoga for Trauma.  She is the co-founder and director of the Yoga Center of Key Biscayne, an affiliated Sivananda Yoga Vedanta Center in Key Biscayne, Florida.  She is also one of the co-founders of 'Warriors at Ease,' a non-profit organization that trains and certifies yoga and meditation teachers to teach in military communities.  She taught yoga and meditation for 4 years at the US Department of Veterans Affairs to over 1,000 war veterans.  Molly also helped conduct the 18-month US Department of Defense funded clinical research measuring the effects of iRest Yoga Nidra meditation on veterans with Post-Traumatic Stress (PTS).  She has four Yoga Nidra Guided Meditation CDs and an upcoming book.

http://www.healingriveryoga.com