Mindfulness and Loving Kindness


Sylvia Boorstein

Presenter(s)

Sylvia Boorstein

Sylvia Boorstein is a founding teacher at Spirit Rock Meditation Center in Woodacre, CA and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. She is the author of books on the integration of Buddhist mindfulness and loving kindness meditation into contemporary life. She has led retreats and workshops world-wide for over 25 years. http://www.sylviaboorstein.com