New Year's Detoxification and Juice Fasting Program


Manu Dawson

Swami Hridyananda

Grace Van Berkum

Curriculum

Days 1 - 2: Detox preparation with raw salads and nuts
Days 3 - 7: Juicing with blue-green algae, spirulina, raw vegetable and fruit juices, vegetable broth, a fiber formulation for improving bowel detoxification, and a detoxification formula for regulating the detox process. Organic decaffeinated green tea is served as a beverage and in liquid extract form, and probiotics are given to enhance intestinal detoxification.
Days 8 - 10: Breaking the fast; transitioning back to a healthy diet with instructions on creating a healthy eating pattern at home.

Lectures are given throughout the course on the following topics:

  • Detox physiology
  • Constipation
  • Digestion
  • Weight loss
  • Allergies/stress
  • Anxiety
  • Exercise
  • Integrative nutrition
  • Breaking the fast and healthy eating

Colonics can be arranged through reception during this program. Nutritional consultations are also available.