Ayurveda & Yoga Wellness Advisor Certification

Deepen your knowledge of the use of Yoga and Ayurvedic lifestyle principles.


Lalita Devi

Description

In this program designed for Yoga teachers, Ayurveda practitioners, and healthcare professionals, you will learn how to advise your students and clients regarding effective Ayurvedic and yogic daily routines, including body-mind care, diet, and Yoga practices.

Topics of this course include:

  • History and philosophy of Ayurveda
  • the 3 great qualities (maha guna), 5 elements (maha bhutu), 10 pairs of qualities (guna), and 3 doshas
  • Tissue formation (dhatu) and channels of flow (srota)
  • Digestion (agni), toxin formation (ama), and waste elimination (mala)
  • Ayurvedic and yogic psychology
  • The disease process and its treatment with daily practices (dinacharya), Ayurvedic and yogic nutrition, color therapy, aromatherapy, Yoga postures, and breathing techniques