In this program designed for Yoga teachers, Ayurveda practitioners, and healthcare professionals, you will learn how to advise your students and clients regarding effective Ayurvedic and yogic daily routines, including body-mind care, diet, and Yoga practices.

Topics of this course include:

• History and philosophy of Ayurveda
• the 3 great qualities (maha guna), 5 elements (maha bhutu), 10 pairs of qualities (guna), and 3 doshas
• Tissue formation (dhatu) and channels of flow (srota)
• Digestion (agni), toxin formation (ama), and waste elimination (mala)
• Ayurvedic and yogic psychology
• The disease process and its treatment with daily practices (dinacharya), Ayurvedic and yogic nutrition, color therapy, aromatherapy, Yoga postures, and breathing techniques