Yoga and Nutrition Blood Sugar Regulation: Retreat for People with Diabetes
In the supportive environment of the ashram, discover strategies to help prevent diabetes and for those who have been diagnosed with diabetes, complimentary approaches to safely support the efficacy of their medical treatment.* Nutrition consultant, Manu Dawson will share his vast knowledge on some of the metabolic issues that often accompany diabetes. He will discuss nutrition strategies, meal-planning, balancing blood sugar, obesity, heart disease, hypertension (high blood pressure), and kidney disease. Participants will enjoy three healthy, diabetes-friendly, vegetarian meals every day, as well as, daily meditation and yoga classes.