Yoga and Nutrition Blood Sugar Regulation: Retreat for People with Diabetes


Manu Dawson

Daily Schedule

6:00 - 8:00 a.m. Morning Satsang
8:00 - 10:00 a.m.

Sivananda Yoga Class

10:00 a.m. Meal 1
11:00 - 12:30 noon Nutrition workshop
1:30 p.m. Meal 2
6:00 p.m. Meal 3
8:00 - 10:00 p.m. Evening Satsang