- Introduction and chair Hatha yoga practicum
- Yogic breathing practices and practicum on 3-part deep breath
- Relaxation response; yoga nidra; meditation
- Yoga as somatic psychology; case examples
- Foundations of Ayurveda and constitution practicum
- Fundamentals of treating anxiety, depression & post traumatic stress disorder with yoga & Ayurveda
- Special workshop on Ayurvedic self-care
Bringing Yoga and Ayurveda into Psychotherapy and Counseling
Joann Lutz
Curriculum
