Swami Hridyananda (previously Sita Chaitanya) is a direct disciple of Swami Vishnudevananda, and senior staff of the Sivananda Ashram Yoga Retreat with over twenty-five years of experience teaching Yoga and Yoga Teachers' Training Courses. She is also an artist, who focuses on sacred art and the practice of sacred art as a pathway to healing and meditation. She directs fasting retreats and has wide experience in supporting individuals on this transformative journey. She is a dynamic teacher who uses her own personal experience and much humor in her teachings.
Sacred Art: Express Divine Inspiration
Learn different forms of meditation, connect to your inner creative space from which different images and symbols will arise, and be guided to finding inspiration and healing within.