Raw Food & Yoga Wellness Retreat

Learn how to prepare nutritious, satisfying, and detoxifying raw food dishes that are simple, creative, and energizing.


Grace Van Berkum

Description

Together we will prepare and enjoy delicious raw soups, salad dressings, patés, dips, entrées, and desserts. We will discuss the ways in which raw foods affect your body, mind, and spirit, promoting good health and making your attitude towards life more joyful and positive. Gain a fresh and natural approach to eating and take home a recipe book that will help you maintain your raw foods practice after the course. All foods prepared will be wheat-free, gluten-free, sugar-free, dairy-free and soy-free.