Healing the Body with Yoga

Description

With empiric researches evidencing the physical and mental benefits of the practice of yoga, modern science and conventional medicine recognize more and more the therapeutic value of the practice of yoga.

Join us for this 3-day workshop and learn how your body and mind can benefit from and heal through the practice of asanas and pranayama, as our senior staff will take you through some of the intricacies of the practice to reach optimal results for you.

This program will be presented by senior staff of the Ashram.