Yoga Therapy for Stress Reduction


Nora Benian (Sundari)

Presenter(s)

Nora Benian (Sundari)

Nora Benian, DIHom, R.P. Counsellor, is a Sivananda yoga teacher, yoga therapist and Thai Yoga Massage Practitioner. Through yoga therapy Nora prescribes yogic practices along with counselling techniques to help bring persons back into alignment, build strength, and open energy channels to increase the life force. With a rich and long practice of yoga and yoga therapy, Nora brings these practices together along with her enthusiasm and motivation to move you through self-development with ease.