Yoga for Peak Performance in Sports & Life

Join us for an exploration of how the application of Yoga practice and philosophy can dramatically improve athletic performance and experience.

What to Bring

Casual comfortable clothes, yoga mat, meditation cushion, meditation shawl, toiletries, slip-on sandals, clothing for warm days and cool mornings/evenings, rainwear, flashlight, insect repellent, alarm clock, travel mug/tumbler, water bottle, sunscreen, beach towel and bathing suit, snorkeling equipment.

For satsang in the temple, please bring clean, light colored clothing - not jeans or work clothes. Because this is a traditional ashram, clothing should be modest, covering both the shoulders and the knees.

For tent space only: bring your own tent, bedding, and towels.