Chair Yoga Training


Stacie Dooreck (Saraswati)

Daily Schedule

05:30 am          Wake Up Bell
06:00 am          Meditation, Chanting & Lecture (satsang) or Silent Walk
08:00 am          Asana & Pranayama Class
10:00 am          Vegetarian Brunch
11:00 am          Karma Yoga
12-2:00 pm      Chair Yoga Teacher Training
02-4:00 pm      Break
04-6:00 pm      Chair Yoga Teacher Training
06:00 pm         Vegetarian Dinner
07:00 pm         Free Time
08:00 pm         Satsang
10:30 pm         Lights Out