Think of the one negative emotion that’s been holding you back for your whole life. Now imagine never having that emotion ever again. Think about being filled instead with the complete opposite of it. That’s nirvana. Nirvana Immersion is a retreat to change your life. We start with three days in New York City, including personal meetings to tailor the practice suitable for you, evening meditations and Yoga asana practices (call us for the possibility to join only the Ashram’s part of the workshop). We then fly together to the Sivananda Ashram Yoga Retreat, for four more days of continued teachings and practice, following which we will return together to New York, and to a world where our one worst emotion has been transformed into joy.