Learn about the physical symptoms of grief, their psycho-neuro-immunological basis and a set of simple Yoga exercises to address them while aiding the psychological transformation of grief into a resource for personal growth. This training is suitable for Yoga Teachers, Health Care professionals and those interested in deepening their knowledge of how yoga can aid the grieving process.
Please bring a photo or an object that represents an important loss in your life.
Not yet a Yoga teacher? Already a Yoga teacher but considering expanding your personal and teaching practice? Visit our TTC page for details about the Sivananda Yoga Teachers' Training Course and join a community of over 27,000 Sivananda Yoga teachers worldwide!