Introduction to the Work of Byron Katie® - Find What Is True for You

'The Work' is an inquiry and an invitation to find for yourself what is true for you. It is an accessible tool that anybody can use to find joy, freedom and peace.


Kathy White

Description

The Work is a process that involves identifying and questioning the beliefs or thoughts that are causing stress in your life. By asking four questions and finding turn-arounds you find a way of experiencing the opposite of what you believe. A special talk will be dedicated to raising children with love - understanding the root cause of hardships with raising children - why we get angry, overwhelmed or frustrated with them. Learn how to turnaround your stressful thoughts, behavior and feelings towards children and find peace and understanding, so that you can do your part to raise the next generation with kindness, connection and love.