Breathe Deeply, Relax Completely: Pranayama Sadhana

Study the the science and theory behind pranayama and practice various forms of breathing exercises to relax the body and the mind.

Arrival & Departure

Prev  |  Next
You are welcome to stay with us for the whole duration of any Yoga Vacation Program, or for a longer or shorter stay according to your own schedule. For the Ashram's daily schedule see Yoga Vacation.