Align Your Spine, Align Your Mind
Learn how to take proper care of your spine, maintain an optimal flow of energy throughout your body, and keep both your body and mind in good balance.
What to Bring
For satsang in the temple, please bring clean, light colored clothing - not jeans or work clothes. Because this is a traditional ashram, clothing should be modest, covering both the shoulders and the knees.
For tent space only: bring your own tent, bedding, and towels.