Gracious Living Raw Food Retreat


Grace Van Berkum

Description

Increase live foods to feel more alive! Together we will prepare and enjoy delicious raw soups, salad dressings, patés, dips, entrées, and desserts. We will discuss the ways in which raw foods affect your body, mind, and spirit, promoting good health, increasing energy levels, boosting metabolism, and making your attitude towards life more joyful and positive. Gain a fresh and natural approach to eating and take home a recipe book that will help you maintain your raw foods practice after the course. All foods prepared will be wheat-free, gluten-free, sugar-free, dairy-free and soy-free.