Meditation Intensive Weekend

Swami Sitaramananda

Daily Schedule

6-8:00 am Satsang (meditation & chanting) followed by Swami Sita's Lecture on the Mind
8-10:00 am Understanding the Mind (Lecture by Swami Sitaramananda)
10:00 am Brunch
10:45 am Karma Yoga
12-1:00 pm Personal Practice of Meditation, Reflection & Journal Writing
1-4:00 pm Study of the Mind & Personal Coaching with Swami Sitaramananda
4-6:00 pm Asana & Pranayama Class Satsang
6:00 pm Dinner
8-10:00 pm Satsang
10:30 pm Lights Out