Take time to practice and rejuvenate yourself while your children enjoy the ashram community with other children!
Take part in special Yoga classes, chanting, crafts, Karma Yoga and lots of games and fun. The program offers a flexible, yet predictable, schedule for the children allowing them to bond, get to know one another and participate in ashram life. They will learn about the stories of Hanukkah, Christmas and the life of Swami Vishnu Devananda along with stories from the Yogic scriptures. We will celebrate Swami Vishnu's birthday and ring in the New Year together!
The program is designed for children ages 4-12. Children under 4 are most welcome accompanied by a parent. Children 13+ are welcome to assist with Karma Yoga and crafts. They will be invited and encouraged to participate in at least one adult class per day.
Please bring at least one pair of closed-toe shoes and a great book to read to replace media play.
We highly encourage a screen-free Family Yoga Program for children. See article: http://stlouisreview.com/article/2012-03-21/turning-tv-week-its