Release Toxic Molecules of Emotion Through Perfecting Digestion


John Douillard

Description

Join Dr. John Douillard in exploring ancient Ayurvedic wisdom on how to balance the mind and protect the body from the ravages of stress by healing the gut. Learn about the intelligence of the gut (the "second brain") and how the digestive tract, which produces 95% of the body's serotonin, is designed to manage stress. Ancient Ayurvedic texts teach us that stress tolerance can be increased through strengthening the digestive system. Join us as we explore Ayurvedic wisdom on how to balance the mind and protect the body from the ravages of stress by healing the gut. Discover how to increase your digestive strength and heal your digestive system to achieve optimal absorption of nutrients and rid your body of accumulated toxins. Understand how to reset digestive and detox channels while balancing mental health, mood, and energy.