Vitality Matters: Yoga and Life Enhancement


Dale Buegel

Description

Learn practical tips on diet, exercise, and energy work. Explore the benefits of specific physical ailments, the mind-body connection, memory, and the unconscious mind and personality from Western as well as yogic perspectives. With medical and psychology training, in addition to many years of experience in yoga, Dr. Dale Buegel will guide us through an examination of the many applications of yoga practices for the healing and balancing of the body and the mind.