The Joy of Vegetarian Cooking


During this program, we will discuss the benefits of vegetarianism and find joy in cooking the yogic way.

Move into a whole new realm of appreciating and enjoying cooking and eating. Understand how vegetarianism benefits you personally and how it is also a sound environmental decision. Learn how to cook healthy, nutritious vegetarian meals that are balanced for the body, mind and spirit, leading to better health, greater efficiency, more stamina and increased vim and vigor.