Cultivating Non-Violence: Inner Peace for Outer Peace

Description

Ahimsa, non-violence in thought, word and deed, is the “master-method to eradicate completely the brutal, cruel traits in man,” according to the teachings of Swami Sivananda. Come join us to refine your understanding of nonviolence, explore and practice ways to cultivate inner peace, and nurture the seeds of greater peace for yourself, your family, your community and the world.

To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. - Swami Sivananda