Teen Yoga Holiday Program

December 26 - January 2, 2015

Nora Benian (Sundari)


Nora Benian (Sundari)

Nora Benian (Sundari) is a Sivananda Yoga teacher, yoga therapist, registered professional counselor, and Thai Yoga Massage practitioner with a diploma of homeopathy from the British Institute of Homeopathy in Toronto, Canada. As a yoga therapist, she prescribes yogic practices along with counseling techniques to bring clients into alignment, build strength, and open energy channels to increase the life force. She has been teaching yoga to youth and teens since 2007 in private and public schools in Ontario, Canada, with an emphasis on quieting the mind as well as physical fitness.