Overcome Fear, Sadness & Grief through the Practice of Yoga

August 15 - 17, 2014

Description

Fear, sadness and grief are emotions or vrittis in the mind that are produced when one’s life is affected by external forces or things. During this program, we will gain methods to eradicate fear and understand how to fortify the mind to overcome negative emotions. Learn to develop the positive feelings of courage, joy and hope through various yogic techniques and the practice of meditation.