Yoga for Home Practice: Establishing a Daily Spiritual Routine

November 6 - 10, 2014


Sylvie Boisclair (Saraswati)

Description

Do you find yourself motivated to practice yoga and meditation while you are on retreat only to have your best intentions fizzle out once you return home? Come learn how to integrate yoga into your daily routine and take your practice off the mat and into the world to become better equipped to cope with the complex demands of modern life. Discover tips and insights that will help you harness the discipline you need. In this course, we will explore Swami Sivananda’s 20 Spiritual Instructions, which provide a firm foundation for a steady spiritual routine, and point you toward calm peace and lasting happiness.