Overcome Pain with Gentle Yoga

April 8 - 11, 2015


Neil Pearson

Description

Come spend four days immersed in safe effective yoga practices designed to decrease pain and improve ease of motion. People in pain, health professionals, and yoga teachers are invited to explore an integration of chronic pain science and management with therapeutic yoga practices that wind down the nervous system, promoting positive, lasting changes in the body. You will learn current science-based views of chronic pain and practical, empowering tools to improve quality of life, therapeutic yoga techniques, and more about the lived experience of pain. The pace is welcoming to all, interspersing rest and practice in the peaceful and exotic setting of the Yoga Retreat.