04:30 am: Wake up
05:00 am: Pranayama
06:00 am: Satsang (meditation, chanting, lecture)
08:00 am: Asana Practice
09:00 am: Anatomy & physiology
10:00 am: Brunch
11:00 am: Karma Yoga
12:00 pm: Study of Raja Yoga or Sanskrit
02:00 pm: Main Lecture on Vedanta
04:00 pm: Asanas & Pranayama
06:00 pm: Dinner
08:00 pm: Satsang (meditation, chanting, lecture)
10:00 pm: Lights Out
Students enjoy special programs, festivals, concerts and symposiums that are offered during evening satsangs (for a list of programs see our Calendar of Events).
There is one weekly day off. During the day off students are required to attend morning and evening satsangs and to perform their Karma Yoga only. During their free time, students are welcome to enjoy the services of the Well-Being Center or the daily workshops offered at the ashram; students can also explore the Ashram's vicinity or take the time to rest on the beach or in the garden.
* Attendance at all activities is mandatory. Changes in the program may occur from time to time.