The Yogic Diet: Theoretical and Practical Aspects
Learn how the foods we eat are responsible for building our physical body as well as how they profoundly affect our mind.
What to Bring
Casual comfortable clothes, yoga mat, meditation cushion, meditation shawl, toiletries, slip-on sandals, clothing for warm days and cool mornings/evenings, rainwear, flashlight, insect repellent, alarm clock, travel mug/tumbler, water bottle, sunscreen, beach towel and bathing suit, snorkeling equipment. For tent space only: bring your own tent, bedding, and towels.