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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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"Call nothing your own. Even this body is not yours. Rejoice in the Soul or Atma within."
—Swami Sivananda #quotes #qotd
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8 hours ago

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Angelina Andrea SlobodovaBahamas Retreat needed soon to feel it 🙏3   ·  7 hours ago

Vale Rosegratitude and love ... om1   ·  8 hours ago

Carmen BurbyOm Namah Sivaya!1   ·  6 hours ago

Marcela TercerosOm Namah Shivaya Swami Swarupananda!!!3 hours ago

Alexandra Shambhavi StutmanAahhh, love this picture!! Love both of them!!!4 hours ago

Tara Rachel JonesIncredible photo! 🙏🙏🙏🙏5 hours ago

Yvette DaviesLove swami swaroop. My teacher my guru5 hours ago

Rishabh Singhi think this is called self realization,.....jai shri krishna6 hours ago

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Creamy Tomato Miso Dressing | sivanandabahamas.org

Creamy Tomato Miso Dressing

Thanks to Grace Van Berkum for this yummy recipe!

  • 1 tomato
  • handful of walnuts
  • handful parsley
  • 1 tbsp miso
  • juice of 1 fresh lemon
  • 1/4 cup 100% extra virgin cold pressed olive oil
  • 1 cup water
  • 1 tsp cumin
  • 1/2 tsp turmeric

Blend till smooth & creamy.

http://www.sivanandabahamas.org/wp-content/uploads/Grace-VanBerkum.jpg

Grace Van Berkum is a registered holistic nutritionist, Sivananda Yoga teacher, certified personal trainer, and founder of Gracious Living Retreats. Known for her detoxifying and delicious raw, vegan, plant-powered recipe creations, Grace is passionate about the healing power of whole foods from the earth and their ability to increase prana and elevate consciousness. She leads retreats on nutrition, conscious eating, and yoga worldwide.

Upcoming Courses

Experiential Course
May 11 — 17, 2015
Grace Van Berkum and Andrea Clark (Amrita)
Join us for a weeklong immersion retreat to cleanse your body and increase vitality and energy.