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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

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Your entire perspective can change with positive thinking. You deserve to face the world with a positive mind. Free yourself from negativity. Come learn how: August 14 — 16, 2015 bit.ly/PositiveThink ... See MoreSee Less

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Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
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Creamy Tomato Miso Dressing | sivanandabahamas.org

Creamy Tomato Miso Dressing

Thanks to Grace Van Berkum for this yummy recipe!

  • 1 tomato
  • handful of walnuts
  • handful parsley
  • 1 tbsp miso
  • juice of 1 fresh lemon
  • 1/4 cup 100% extra virgin cold pressed olive oil
  • 1 cup water
  • 1 tsp cumin
  • 1/2 tsp turmeric

Blend till smooth & creamy.

http://www.sivanandabahamas.org/wp-content/uploads/Grace-Van-Berkum.jpg

Grace Van Berkum is a registered holistic nutritionist, Sivananda Yoga teacher, certified personal trainer, and founder of Gracious Living Retreats. Known for her detoxifying and delicious raw, vegan, plant-powered recipe creations, Grace is passionate about the healing power of whole foods from the earth and their ability to increase prana and elevate consciousness. She leads retreats on nutrition, conscious eating, and yoga worldwide.

Upcoming Courses

Experiential Course
October 23 — 25, 2015
Grace Van Berkum
Join us for a weekend immersion retreat to cleanse your body and increase vitality and energy.
 

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