Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Search in posts
Search in pages
Search in groups
Search in users
Search in forums
Ashram News
Ayurveda
Chanting
Community Voices
Featured
From Our Presenters
Interfaith & Interspiritual
Our Lineage
Presenter Spotlight Q&A
Q&A with Swami Swaroopananda
Recipes
Reviews
Science & Spirituality
Specialized Yoga Trainings
Uncategorized
Videos
Yoga Lifestyle & Practice
Yoga Philosophy & Teachings
facebook_blue_circle_25px twitter_blue_circle_25px youtube_red_circle_25px pinterest-icon_round_25px instagram_circle_25px tripadvisor-round

Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

Subscribe to Our Blog

Get the latest news from our blog in your Inbox.

Enter your email address:

Delivered by FeedBurner

 

FACEBOOK ACTIVITY

This is how most people feel after #MDW but Moo Moo always feels this way. ... See MoreSee Less

14 hours ago

Elwira Blazewicz, Marcela Cejas-Calfuqueo and 19 others like this

Isabelle BussièresI love Moo Moo !10 hours ago

Tara Leela PrashadYou can send moo moo to me in Toronto for a visit. Anytime.8 hours ago

Comment on Facebook

Sivananda Ashram Yoga Retreat shared Krishna Das's . ... See MoreSee Less

"It's okay to not know" Krishna Das

1 day ago

Reed House, Dominic Narayan Foti and 23 others like this

Klaus PrinzI thank Krishna Das for his work all over the years! OM1 day ago

Comment on Facebook

What did you reflect on this morning ? ... See MoreSee Less

2 days ago

Sugathan Thankappan, Noel Morphet and 23 others like this

View previous comments

Jennifer BishopThe fact that I will be re-joining you June 6th for a wonderful 6 weeks of rejuvenation.1   ·  1 day ago

Martine LalondeGoing to spend some time at the ashram asap.... :)1   ·  2 days ago

Lisa Wolsted🇺🇸🇺🇸The beauty of a free life🇺🇸🇺🇸1   ·  1 day ago

Stephen FrenchThat blanket the person on the right... is it blue and white or black and gold?1 day ago

Angelina Andrea SlobodovaNô silent walk happening during my stay earlier in May! I Was sad 😂2 days ago

David SteckerI remember the gorgeous sunrise, here in paradise11 hours ago

Comment on Facebook

Meditation is at the top of everyone's list. Now is the time to solidify your practice. Join the Meditation Immersion with our very own Swami Brahmananda. June 22 — 26, 2015
By turning the mind inward, we can deepen our concentration and attain a state of meditation.
bit.ly/1bqEq12
... See MoreSee Less

4 days ago

Karma yogis building a new overhang for the sitting area at the bay dock. ... See MoreSee Less

5 days ago

Ana Zuidema, Lisa Wolsted and 23 others like this

Julie NeubauerGood lord! Took me forever!!!!1   ·  4 days ago

Ingrid Silvasigreat idea!5 days ago

Carolyn Uma BerryTHAT is a good idea!!3 days ago

Martine LalondeSo I can enjoy, when I finally get there...soon!!5 days ago

Comment on Facebook

 
Creamy Tomato Miso Dressing | sivanandabahamas.org

Creamy Tomato Miso Dressing

Thanks to Grace Van Berkum for this yummy recipe!

  • 1 tomato
  • handful of walnuts
  • handful parsley
  • 1 tbsp miso
  • juice of 1 fresh lemon
  • 1/4 cup 100% extra virgin cold pressed olive oil
  • 1 cup water
  • 1 tsp cumin
  • 1/2 tsp turmeric

Blend till smooth & creamy.

http://www.sivanandabahamas.org/wp-content/uploads/Grace-VanBerkum.jpg

Grace Van Berkum is a registered holistic nutritionist, Sivananda Yoga teacher, certified personal trainer, and founder of Gracious Living Retreats. Known for her detoxifying and delicious raw, vegan, plant-powered recipe creations, Grace is passionate about the healing power of whole foods from the earth and their ability to increase prana and elevate consciousness. She leads retreats on nutrition, conscious eating, and yoga worldwide.

Upcoming Courses

Experiential Course
October 19 — 25, 2015
Grace Van Berkum and Andrea Clark (Amrita)
Join us for a weeklong immersion retreat to cleanse your body and increase vitality and energy.