Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Search in posts
Search in pages
Search in groups
Search in users
Search in forums
Ashram News
Ayurveda
Community Voices
Featured
From Our Presenters
Interaith & Interspiritual
Our Lineage
Presenter Spotlight Q&A
Q&A with Swami Swaroopananda
Recipes
Science & Spirituality
Specialized Yoga Trainings
Uncategorized
Videos
Yoga Lifestyle & Practice
Yoga Philosophy & Teachings
facebook_blue_circle_25px pinterest-icon_round_25px twitter_blue_circle_25px youtube_red_circle_25px

Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 
 
 

Social Media Connections

blog-youtube-70

Subscribe to the Sivananda YouTube Channel

 
blog-twitter-70
 
blog-facebook70
 

Take Time to Relax in Savasana by Katie Papo (Ambika)

Read her blog now: www.sivanandabahamas.org/take-time-relax-savasana/
... See MoreSee Less

6 hours ago

Feeling gratitude for 8AM Asana class. ... See MoreSee Less

15 hours ago

Tanice Marcella, Fadua Musalem and 23 others like this

View previous comments

Sandy De JesusOh how I wish I were there today!3   ·  13 hours ago

Terri JacksonAlso grateful to have experienced that!! 💜💜1   ·  10 hours ago

Giuliana CassataroGrateful to have experienced that. ♡1   ·  11 hours ago

Marcela Cejas-CalfuqueoEn ese piso aprendi lo primero acerca de Yoga. Gracias!1   ·  11 hours ago

Agnieszka BanaszakMissing this place!!!!6 hours ago

Francine ChamardEt dire que j'y serai dans quelques jours…...1   ·  10 hours ago

Comment on Facebook

Immerse yourself in the yogic lifestyle and ashram life by participating in our Residential Study/Karma Yoga Programs. Allow the practice of selfless service to open your heart and connect you to the divinity within yourself and within all beings. bit.ly/1zqEi8b #KarmaYoga ... See MoreSee Less

1 day ago

Piyush Banuni, Blossoming Raven Judy and 23 others like this

Kurup KrishnanKarma Yoya1   ·  15 hours ago

Comment on Facebook

Attention Sivananda TTC Graduates Worldwide: Take Your Practice to the Next Level! January 2015 bit.ly/1C7xSRc/ ... See MoreSee Less

2 days ago

Saraswati Sylvie Boisclair, Grace Welker and 3 others like this

Saraswati Sylvie BoisclairBy taking the advanced teacher training course. 😃1   ·  2 days ago

Comment on Facebook

 
Creamy Tomato Miso Dressing | sivanandabahamas.org

Creamy Tomato Miso Dressing

Thanks to Grace Van Berkum for this yummy recipe!

  • 1 tomato
  • handful of walnuts
  • handful parsley
  • 1 tbsp miso
  • juice of 1 fresh lemon
  • 1/4 cup 100% extra virgin cold pressed olive oil
  • 1 cup water
  • 1 tsp cumin
  • 1/2 tsp turmeric

Blend till smooth & creamy.

http://www.sivanandabahamas.org/wp-content/uploads/Grace-VanBerkum.jpg

Grace Van Berkum is a registered holistic nutritionist, Sivananda Yoga teacher, certified personal trainer, and founder of Gracious Living Retreats. Known for her detoxifying and delicious raw, vegan, plant-powered recipe creations, Grace is passionate about the healing power of whole foods from the earth and their ability to increase prana and elevate consciousness. She leads retreats on nutrition, conscious eating, and yoga worldwide.

Upcoming Courses

Experiential Course
January 4 — 10, 2015
Grace Van Berkum and Andrea Clark (Amrita)
Join us for a weeklong immersion retreat to cleanse your body and increase vitality and energy.
 
Experiential Course
May 11 — 17, 2015
Grace Van Berkum and Andrea Clark (Amrita)
Join us for a weeklong immersion retreat to cleanse your body and increase vitality and energy.