Exact matches only
Search in title
Search in content
Search in comments
Search in excerpt
Search in posts
Search in pages
Search in groups
Search in users
Search in forums
Ashram News
Ayurveda
Chanting
Community Voices
Featured
From Our Presenters
Interfaith & Interspiritual
Our Lineage
Presenter Spotlight Q&A
Q&A with Swami Swaroopananda
Recipes
Reviews
Science & Spirituality
Specialized Yoga Trainings
Uncategorized
Videos
Yoga Lifestyle & Practice
Yoga Philosophy & Teachings
facebook_blue_circle_25px twitter_blue_circle_25px youtube_red_circle_25px pinterest-icon_round_25px instagram_circle_25px tripadvisor-round

Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

Subscribe to Our Blog

Get the latest news from our blog in your Inbox.

Enter your email address:

Delivered by FeedBurner

 

FACEBOOK ACTIVITY

Ashram Humor. :D ... See MoreSee Less

1 day ago

Alexus Barnes, Angela Dacey and 23 others like this

Lee AnnSo there's lots of folks there now who don't know English? :-)3   ·  1 day ago

Elle Scurich....."I own nothing !!!!!".......18 hours ago

Cherylla Prema GanpatsinghEmery Munoz1 day ago

Comment on Facebook

Peace it its own reward. Mahatma Gandhi ... See MoreSee Less

4 days ago

Elle Scurich, Dr. Tom's Tonics and 23 others like this

Jennie OrtizSwami&Parvati... God absolute! Pure Love!!1   ·  4 days ago

Jennifer LynnThe energy there is so amazing. I swear the trees chant "Om". Parvati's workshop was amazingly powerful.4 days ago

Maryam Samimimuch love swaamiji big love and hugs xxx3 days ago

Swami HridyanandaReally? That is the best of them?😂😂😂3 days ago

Comment on Facebook

Your entire perspective can change with positive thinking. You deserve to face the world with a positive mind. Free yourself from negativity. Come learn how: August 14 — 16, 2015 bit.ly/PositiveThink ... See MoreSee Less

5 days ago

Dr. Tom's Tonics, Melisa Thibault and 18 others like this

Lee AnnGorgeous picture.5 days ago

Comment on Facebook

 
Gracious Living Creamy Apricot Salad Dressing | sivanandabahamas.org

Gracious Living Creamy Apricot Salad Dressing

Oddly delicious and always nutritious! Recipe thanks to Grace Van Berkum.

  • 1 handful 6-8 soaked organic apricots (Soak your dried fruit in water overnight, or at least a few hours. This makes it easier to digest and also easier to blend as it softens them. Use the apricot water for cereals, puddings, or smoothies.)
  • 1 tbsp unpasteurized miso paste
  • 2 tbsp tahini
  • 2 tbsp organic apple cider vinegar
  • 2 tbsp flax oil
  • a small piece ginger
  • 3 cups water (add more water if it’s too thick)
  • Add sea salt if desired but the miso usually makes it salty enough.

Blend all ingredients until creamy and smooth. Store in mason jar in fridge and just shake it up before using. Will keep about a week.

http://www.sivanandabahamas.org/wp-content/uploads/Grace-Van-Berkum.jpg

Grace Van Berkum is a registered holistic nutritionist, Sivananda Yoga teacher, certified personal trainer, and founder of Gracious Living Retreats. Known for her detoxifying and delicious raw, vegan, plant-powered recipe creations, Grace is passionate about the healing power of whole foods from the earth and their ability to increase prana and elevate consciousness. She leads retreats on nutrition, conscious eating, and yoga worldwide.

Upcoming Courses

Experiential Course
October 23 — 25, 2015
Grace Van Berkum
Join us for a weekend immersion retreat to cleanse your body and increase vitality and energy.
 

Start a Conversation

Share your comments below. Your email address will not be published. All fields are required.