The Well-Being Center at the Yoga Retreat

New! The Ayurveda Center is now the Well-Being Center at the Yoga Retreat. We have grown and expanded and now offer Ayurveda consultations and treatments, Panchakarma, therapeutic massage and Thai Yoga massage. We offer week-long (or longer) personal cleansing and rejuvenation programs.

Ayurvedic Consultation

Ayurveda is an ancient system of holistic living that teaches us to balance our daily life with our unique physical and mental constitution. An Ayurvedic consultation is a 2-hour meeting with an Ayurvedic practitioner to explore your unique constitution and evaluate the signs and causes of actual or potential imbalances.

Ayurveda Body Treatments

These consist of abhyanga (a balancing warm oil body massage), followed by shirodhara (streaming of warm oil over the forehead and scalp) or nasya (a facial using gentle heat and application of oil to the nasal passages), bhasti (localized retention of oil), and ayurvedic facials. We also offer week-long (or longer) personalized cleanse and rejuvenation programs.

Therapeutic Massage

Therapeutic massage supports general health, increases circulation, releases stress and enhances the immune system. It can relieve muscle strain, aches and pains. Reflexology, pressure point therapy and myofascial release techniques are used with customized pressure. A healing way to relax and renew.

Thai Yoga Massage

Thai Yoga Massage is a bodywork treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically, facilitating mind-body integration.

For more information about consultations, treatments, massage or panchakarma (personalized cleansing and rejuvenation programs), please visit our website or contact us by email or phone.

Due to the popularity of these services, we recommend that you reserve your treatment and consultation appointments when you reserve your accommodation. Availability is limited.