The Joy of Vegetarian Cooking

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Brahmachari Shankar

January 21 - 23, 2011

Course Details

If you want to learn how to cook delicious vegetarian meals that support your yogic practice and provide balance to your body and mind, this course is for you. The course is taught by Brahmachari Shankar, the head chef of the ashram. Recipes for many of the dishes served regularly at the ashram will be taught, including Indian and Middle Eastern vegetarian dishes. Through demonstrations and hands-on cooking, you will learn how to prepare delicious meals in a relaxed and fun atmosphere. A special class on ayurvedic principles of nutrition taught by an Ayurveda specialist will teach you how food affects your daily life and the world around you.

Presenter

Brahmachari Shankar
Brahmachari Shankar is a senior staff member of the Sivananda Ashram Yoga Retreat. He is one of the main teachers of the Teacher Training and Advanced Teacher Training Courses. He is an experienced cook and has been head of the ashram kitchen for many years.

Cost

Tuition: US$250. Add 4 nights' accommodation. For accommodation rates see rates.

Arrival and Departure

Please plan to arrive at the Yoga Retreat at least one day before the start of the course and to leave at least one day after the course completion.

Reservations

Please register on line or print the application form and fax it to the Yoga Retreat at fax number: 1-242-363-3783. Then call to give a credit card deposit and to confirm your reservation at 1-866-446-5934 or 1-242-363-2902 . A US$150 deposit is required for your registration. For our cancellation policy please see cancellations.

Tuition Discounts

If you enrol simultaneously in more than one course, discounts apply as follows:

2 courses 5% discount
3 courses 10% discount
4 courses 15% discount
5 courses and more 20% discount

Payment for all courses registered for is required in full on arrival in the ashram.