This 11-day course is an in-depth study of the Raja Yoga system and its mother-text, the Yoga Sutras of Patanjali Maharishi. The first chapter deals with the following topics: Theory of meditation and how the mind functions; Mental afflictions and how to overcome them; Correct and incorrect perception; How to establish good practice; The levels of meditation; The qualities of a good teacher; Spiritual obstacles; The various levels of Samadhi (the superconscious state); Achieving the direct perception of ultimate reality and full enlightenment – the true goal of yoga.

Presenters

 Swami Swaroopananda is a senior disciple of Swami Vishnudevananda, the director of the Yoga Retreat, and Acharya for the Sivananda centers and ashrams on the West Coast of the United States, the Middle East, and the Bahamas. He is an inspiring teacher who shares a profound understanding of yogic scriptures, yoga practice and philosophy.
 

Cost

Tuition: US$490. Add  11 nights' accommodation. For accommodation rates see rates.

Arrival and Departure

The course begins at 11:00am on the first day and finishes at 6:00pm on the last day. Please plan to arrive at the Yoga Retreat at least one day before the start of the course and to leave at least one day after the course completion. 

We recommend that you spend at least a few days in the Yoga Retreat before the start of your course. This allows your body and mind time to rest, re-energise and be nourished by the ashram environment. You can then begin your study feeling relaxed and refreshed. You may also wish to stay for some days after the end of the course to allow the learning from your study to integrate more fully into your consciousness within the supportive environment of the ashram. If you decide to arrive early and to stay longer, please register for the  Yoga Vacation program for those additional days. Please see Calendar of Events for guest programs on offer around the time of your visit.

What to Bring

Please also see What To Bring section.

Reservations