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Sondra O'Donnell
If you wish to learn how yoga can be adapted
to help the spine, knees and hips, this program is for you.
It will cover common conditions and injuries including:
Pain due to misalignment, herniated disks, knee injuries
and knee replacements, hip imbalances, etc. You will learn
how to spot and correct postural distortions and misalignments that contribute
to problems in these areas and how to practice to improve the above conditions.
Sondra O'Donnell
Sondra O’Donnell is the Developer and Director of Multidimensional Yoga Therapy, a 500-Hour Professional Yoga Therapist Certification Program. She has 20 Years experience in Yoga and has been teaching public yoga classes for more than ten years. Sondra founded Sun Moon Yoga Studio in Ann Arbor MI in 2004, where she directs both 200 and 500-hour Teacher Certification Programs.
Cost This is a Yoga Vacation program. Pre-registration is essential For Yoga Vacation rates and accommodation rates please see rates. Arrival and Departure You are welcome to stay with us
for the duration of the program, or for a longer or shorter stay according to
your own schedule. For arrival details please see how to get
here. What to Bring Please also see What To Bring section. Reservations To reserve your accommodation, please go to register on line or print the application form and fax the form to the Yoga Retreat at fax number: 1-242-363-3783. Then please call us to give a credit card deposit and to confirm your reservation at 1-866-446-5934 or 1-242-363-2902. A US$100 deposit is required for your registration. Please see cancellations for information on our cancellation policy.
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Fax: 1-242-363-3783 E-mail: Nassau@sivananda.org