The Well-Being Center

The Well-Being Center offers a variety of Ayurvedic treatments and massage therapies to provide you with optimal balance and nourishment. All therapies are natural, gentle, and sublimely pleasing, offering deep integration. Take time to enjoy nurturing and healing with one of our skilled practitioners.

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Ayurvedic Bliss Therapy

Bliss Therapy begins with Abhyanga, a balancing warm oil massage with specialized strokes designed to move the oil deep into your tissues, loosening stored toxicity. Next Shirodhara or Nasya is applied. During Shirodhara, a steady stream of warm oil is poured over the forehead and scalp, calming the central nervous system. The Nasya treatment involves applying gentle heat to the face and oil to the nasal passages. For those seeking the most healing, balancing, and transformative experience, this massage treatment is the ultimate in Self care.

 

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The Ayurveda treatment I experienced was divine. Not only was it a deep layered physical relaxation but it penetrated the subconscious in a very subtle and blissful way. The imprint of the oils is still in my body and mind days after the treatment.

As a yoga teacher who works with  body and mind on daily basis, I found  that the Ayurveda experience helped replenish, connect and relax me on a whole different level.  I feel more people should be aware of Ayurveda's incredible benefits as it's almost like a "best kept secret". People are familiar with Yoga and meditation and they don’t realize that Ayurveda holds just as an important place as the first two. Opening to the Ayurveda experience is the best gift one can experience and in turn, the giving to others will be experienced with more wholeness. — Danielle

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* We recommend scheduling all treatments in advance in order to secure availability for the date. For more information or to schedule, please call our reception office at 1-242-363-2902 (toll free: 1-866-559-5167) or email nassau@sivananda.org. The Well-Being Center is open from December to June.