Bliss Therapy begins with Abhyanga, a balancing warm oil massage with specialized strokes designed to move the oil deep into your tissues, loosening stored toxicity. Next Shirodhara or Nasya is applied. During Shirodhara, a steady stream of warm oil is poured over the forehead and scalp, calming the central nervous system. The Nasya treatment involves applying gentle heat to the face and oil to the nasal passages. For those seeking the most healing, balancing, and transformative experience, this massage treatment is the ultimate in Self care.

* We recommend scheduling treatments in advance in order to secure the date. For more information please visit our website or contact Lalita Devi, the Well-Being Center Director, at Lalitadevi@sivananda.org. The Well-Being Center is open from December to June.