Visit the Foundation Courses' web pages for further details about each course, choose the dates that suit you, and join us at the ashram for a transformative learning experience:
Offered year round, the Foundation Courses are the idael way to start and establish your yoga practice. Discover and develop a practice that will change your outlook on life, and give you tools for becoming more vital, happy and healthy.

Visit the Foundation Courses' web pages for further details about each course, choose the dates that suit you, and join us at the ashram for a transformative learning experience: