Katie Papo (Ambika) is best known for helping people create a healthy and peaceful relationship with food. She’s the host of the “Binge Eating to Food Freedom” podcast, reaching listeners in more than 120 countries.
Katie is a Sivananda Yoga teacher and longtime supporter of the ashram, leading many programs related to health, stress management, and relaxation techniques.
Upcoming Programs
Yoga Vacation ProgramJuly 25 — 28, 2024
Katie Papo (Ambika)
Indulge in this rejuvenating Summer Healing Retreat designed to revitalize your body and mind, offering a sanctuary for deep relaxation. Gift yourself precious time for your body's intricate systems to unwind, fostering a state of vitality, resilience, and tranquility.
Yoga Vacation ProgramNovember 22 — 24, 2024
Katie Papo (Ambika)
Cultivate a stress-free, healthy, nurturing and peaceful and more effortless relationship with food, and with yourself.
Let's Stay In Touch
Join our email list to learn more about our in-person and online programs, courses, and free events.
About Us
- Awards and Recognition
- Winner of a Trip Advisor certificate of Excellence for 8 years running, 2012 — 2019.
Member of the
International
Sivananda Yoga
Vedanta Centres
