In order to tap into the infinite reservoir of peace and inner freedom, we must know how to calm the mind and focus our attention. Learn meditation to experience the peace you seek.

Discover the secret to true happiness through the wisdom of The Upanishads.

During this Prana & Pranayama program, Swami Brahmananda will share the significance of Prana and Pranayama and guide you through sessions of Pranayama practices to increase vitality and mental focus.