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Swami SivanandaSwami Vishnu

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Eat sparingly. Breathe deeply. Talk kindly. Work energetically.

—Swami Sivananda

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I spent 10 days at the ashram and had an absolutely wonderful stay. I think this is most relaxed and centered I have ever returned from a vacation. If you are looking for a vacation that will help you take a step back, relax, and meet others with similar goals, this a perfect vacation for you!

—Guest from Baltimore, Maryland

Program Calendar

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Beginning August 5, 2015
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Sivananda Core Course
August 6 — 10, 2015
Senior Staff of the Yoga Retreat
In this course, you will deepen your experience with the 12 basic postures of Sivananda Yoga. Each day focuses on a new theme while practicing asana.
 
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Yoga Vacation Program
August 9 — 13, 2015
Swami Brahmananda
Learn to become the master of your destiny and architect of your own fate.
 
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Yoga Vacation Program
August 13 — 16, 2015
Senior Staff of the Yoga Retreat
During this program, we learn to use yoga to harmonize our thoughts and understand how to fortify the mind to overcome negative emotions.
 
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Sivananda Core Course
August 14 — 16, 2015
Senior Staff of the Yoga Retreat
In this weekend program, you will learn about the connection between your thoughts and emotions and your physical health.
 
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Sivananda Core Course
August 14 — 16, 2015
Senior Staff of the Yoga Retreat
In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
 
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Yoga Vacation Program
August 17 — 19, 2015
Patti Symonette
This program focuses on the relationship of food to mental, physical, and spiritual health.
 
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Sivananda Core Course
August 17 — 21, 2015
Senior Staff of the Yoga Retreat
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
 
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Yoga Vacation Program
August 20 — 22, 2015
Vanessa Ingraham
In this program, we will use yoga, breath-work, botanical medicine, homeopathy, mind-body techniques, and more to discover true healing.
 
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Experiential Course
August 22 — 24, 2015
Shyam and Mohini
Learn to incorporate hatha yoga into your busy life, explore the benefits of deep relaxation, and gain tools to continue your practice at home.
 
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Yoga Vacation Program
August 23 — 27, 2015
Senior Staff of the Yoga Retreat
Learn how to achieve perfect relaxation on all levels: physical, mental, and spiritual.
 
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Experiential Course
August 25 — 28, 2015
Krishnadas
Come experience asanas in completely new ways.
 
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Yoga Vacation Program
August 28 — 30, 2015
Senior Staff of the Yoga Retreat
Learn how to combine yoga with your daily routine to find peace, calmness and lasting happiness.
 
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Sivananda Core Course
August 29 — 31, 2015
Senior Staff of the Yoga Retreat
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
 
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Yoga Vacation Program
August 30 — September 3, 2015
Senior Staff of the Yoga Retreat
Learn how to cultivate patience and reduce stress through inquiry, self-restrained love, and meditation.
 
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Yoga Vacation Program
September 1 — 3, 2015
Senior Staff of the Yoga Retreat
Study how the "stress response" works and how to manage it by detecting the early signs and applying yogic techniques.
 
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Yoga Vacation Program
September 4 — 7, 2015
Senior Staff of the Yoga Retreat
Anchor your busy life for a long weekend of yoga classes, walks on the beach, and healthy meals.
 
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Sivananda Core Course
September 4 — 8, 2015
Senior Staff of the Yoga Retreat
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
 
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Yoga Vacation Program
September 8 — 10, 2015
Deshon Fox
In this program, you will gain powerful insights on how to achieve balance in all areas of life.
 
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Yoga Vacation Program
September 11 — 13, 2015
Senior Staff of the Yoga Retreat
This weekend offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective.
 
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Yoga Vacation Program
September 13 — 15, 2015
Celebrate the Jewish New Year with the ashram's staff and guests from the local community.
 
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Sivananda Core Course
September 14 — 18, 2015
Senior Staff of the Yoga Retreat
Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.
 
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Yoga Vacation Program
September 16 — 18, 2015
Theodore Tsavoussis
Come explore shamanic medicine, an ancient transformational approach to healing the mind, body, and spirit.
 
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Sivananda Core Course
September 19 — 21, 2015
Senior Staff of the Yoga Retreat
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
 
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Yoga Vacation Program
September 23 — 25, 2015
Senior Staff of the Yoga Retreat
During this program, we learn to use yoga to harmonize our thoughts and understand how to fortify the mind to overcome negative emotions.
 
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Sivananda Core Course
September 23 — 27, 2015
Senior Staff of the Yoga Retreat
Discover simple, practical tools for entertaining positive and creative thoughts.
 
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Yoga Vacation Program
September 26 — 30, 2015
Senior Staff of the Yoga Retreat
Explore practical techniques to bring more contentment and peace into your daily life as you dive into this mystic stream of joy that joins the ocean of immortal bliss.
 
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Yoga Vacation Program
September 28 — October 1, 2015
Aira Guevara (Rukmini)
Discover the potent healng potential of essential oils.
 
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Experiential Course
October 1 — 4, 2015
Terry Meer
Learn how to turn your surroundings into a fully functioning ecosystem using permaculture design.
 
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Yoga Vacation Program
October 2 — 3, 2015
Stacie Dooreck (Saraswati)
Come learn gentle yoga postures in chairs, chair yoga sun salutations, meditation, breath work and chants. Sitting never felt so good!
 
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Yoga Vacation Program
October 2 — 5, 2015
Dennis Chernin
Immerse yourself in Bhakti Yoga, a combination of meditation, breathing techniques, sound vibrations, and mantra.
 
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