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Swami SivanandaSwami Vishnu

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“Change the mind, and you can change the body.”

—Swami Sivananda

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My daughters and I went to the ashram on a Yoga Vacation and it was absolutely amazing! What a beautiful place — scenery, accommodations, and spirit. I had not done yoga before and I was a little intimidated — for about a minute! Then I felt so welcome and so supported that I was able to really expand my knowledge and practice and feel totally comfortable.

—Guest from Pittsburgh, Pennsylvania

Program Calendar

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Beginning December 19, 2014
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Yoga Vacation Program
December 20 — 22, 2014
Nora Benian (Sundari)
In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility.
 
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Yoga Vacation Program
December 20 — 22, 2014
Krishna Das
Do you find practicing yoga postures difficult due to injury, obesity, sickness, or other physical constraint?
 
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Yoga Vacation Program
December 20 — 22, 2014
Swami Brahmananda
This weekend offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective.
 
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Special Event
December 22, 2014 — January 1, 2015
Swami Swaroopananda, Jetsunma Tenzin Palmo, Rabbi Ted Falcon, Imam Jamal Rahman, Alberto Villoldo, Snatam Kaur, Neshama Carlebach, Josh Nelson, Kyriacos C. Markides, Emily Markides, Sunder S. Arora, Amir Vahab, Gina Salá, and Krishnan Namboodiri
Come celebrate light, truth, and peace.
 
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Yoga Vacation Program
December 25 — 27, 2014
Snatam Kaur
Join one of the most inspirational singers of devotional music of the Sikh tradition.
 
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Yoga Vacation Program
December 26, 2014 — January 3, 2015
Tara Rachel Jones (Omkari) and Aaron Jones (Sivaram)
Children will experience a wide range of activities and classes designed specially for them.
 
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Yoga Vacation Program
December 26, 2014 — January 2, 2015
Nora Benian (Sundari)
In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle.
 
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Yoga Vacation Program
December 28, 2014
Alberto Villoldo
Inspired by the timeless wisdom of indigenous cultures, join us for a healing journey of initiation into the ancient practices of energy medicine and soul retrieval.
 
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Yoga Vacation Program
December 30, 2014
Swami Swaroopananda
Ask anything you ever wanted to know about yoga practice and philosophy and the spiritual path
 
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Special Event
January 2 — 6, 2015
Kabir Helminski, Elizabeth Anne Hin, Sequoyah Trueblood, and Camille Adams Helminski
A symposia of activists, shamans, world healers who represent a new emerging consciousness of peace.
 
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Yoga Teacher Training
January 4 — 31, 2015
Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of Hatha Yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.
 
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Sivananda Core Course
January 4 — 8, 2015
Senior Staff of the Yoga Retreat
New to Sivananda Yoga? New to Yoga? This foundational course provides a jumpstart.
 
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Yoga Teacher Training
January 4 — 31, 2015
200-hour Yoga Teacher Training. Learn how to bring the wonderful benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
 
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Experiential Course
January 4 — 10, 2015
Grace Van Berkum and Andrea Clark (Amrita)
Join us for a weeklong immersion retreat to cleanse your body and increase vitality and energy.
 
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Yoga Vacation Program
January 6 — 30, 2015
Srinivasan
An in-depth journey into the theory and practice of Raja Yoga with a special focus on the yamas and niyamas.
 
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Yoga Vacation Program
January 7 — 9, 2015
Swami Brahmananda
To practice ahimsa, or non-injury, is to cultivate compassion and cosmic or pure love. It is the fundamental practice of the yogi.
 
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Yoga Vacation Program
January 7 — 11, 2015
Katie Papo (Ambika)
Join us for a motivating and inspirational series of workshops exploring the link between stress and weight management.
 
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Yoga Vacation Program
January 7 — 9, 2015
Brooke Medicine Eagle
Explore the ancient spiritual experience, the sacred ecology of our world, Native American prophecy, and shamanism with Brooke Medicine Eagle.
 
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Yoga Vacation Program
January 9 — 12, 2015
Raymond Moody
Join Dr. Raymond Moody to explore the topics of grief, near-death, shared-death, and other profound spiritual experiences of the dying and their loved ones.
 
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Sivananda Core Course
January 9 — 11, 2015
Senior Staff of the Yoga Retreat
In this weekend program, you will learn about the connection between your thoughts and emotions and your physical health.
 
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Special Event
January 11 — 17, 2015
Ken Whiteley, Davod Azad, Luna Ray, Satkirin Kaur Khalsa, and Rabbi Andrew Hahn
Join in community and experience the joy of music with performers from various traditions, religions, and cultures.
 
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Experiential Course
January 13 — 17, 2015
Robyn Ross (Priti)
Spend a restorative time-out immersed in nurturing activities that replenish your soul and transform your stress into bliss.
 
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Professional Training
January 14 — 18, 2015
Molly Asebey-Birkholm (Madhavi) and Robin Carnes
Learn to teach evidence-based practices for both trauma and anxiety-related symptoms in a variety of populations.
 
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Yoga Vacation Program
January 14, 2015
Krishnan Namboodiri
Join us as we celebrate Lord Ayyappa with a puja conducted by the ashram's Tantric priest.
 
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Yoga Vacation Program
January 15 — 17, 2015
Silvia San Miguel (Surya)
Develop a yogic lifestyle that suits your daily schedule and transform your outlook on work, family, and life in general.
 
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Experiential Course
January 18 — 22, 2015
Silvia San Miguel (Surya)
Based on the Five Points of Yoga taught by Swami Vishnudevananda, you will learn effective short and long-term solutions to managing your Stress Response.
 
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Special Event
January 18 — 21, 2015
Marc Halpern (Siva), Karta Purkh Singh Khalsa, and Avinash Lele
A week of inspired teachings with leading experts in the ancient discipline of Ayurveda.
 
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Professional Training
January 19 — 22, 2015
Charlotta Martinus (Chandrika)
A practical hands-on course that trains yoga teachers how to teach teens in a school or outside environment.
 
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Yoga Vacation Program
January 22 — 25, 2015
Joe Dispenza
Join Dr. Joe Dispenza, a renowned expert on the ways the human brain can be used to affect reality through the mastery of thought.
 
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Yoga Vacation Program
January 23 — 25, 2015
Krishna Das
Do you find practicing yoga postures difficult due to injury, obesity, sickness, or other physical constraint?
 
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