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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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FACEBOOK ACTIVITY

We had a wonderful Family Spring program at the ashram! What a blessing to have children here. ... See MoreSee Less

21 hours ago

Tanice Marcella, Aditi Guin and 23 others like this

Sam Mik'ElI'm interested in coming down there to receive training but I have no way for my 7yr old to remain here in the States for the month or 2 that I would be there. Would love to know what options there might be for us. She needs yoga & loves Bhakti! Could someone message me? Thank you for your work!21 hours ago

Giuliana CassataroHoping to bring my children there too one day. Special place!!20 hours ago

Caroline TasonWhat a shame it wasn't over Easter when most of the schools are on vacation. Indra would have loved the kids vacation programme. Can the family spring programme be over Easter 2016 Or just after?9 hours ago

Comment on Facebook

Seated Forward Bend #YogaPose
#Paschimottanasana
Some Benefits of this pose:
Calms the brain and helps relieve stress and mild depression
Stretches the spine, shoulders, hamstrings

Have you meditated in this pose?
... See MoreSee Less

3 days ago

Edward Joaquin, Marcela Cejas-Calfuqueo and 23 others like this

Saraswati Sylvie BoisclairYes 😊1   ·  3 days ago

Carol CaseyIt's a goal.2 days ago

António Manuel MeyrellesI wish I could make the pose!2 days ago

Teresa ZarembaWłaśnie miesiąc temu stamtąd wróciłam, wspaniałe miejsce do odkrycia Siebie, polecam2 days ago

Comment on Facebook

A mountain is composed of tiny grains of earth. The ocean is made up of tiny drops of water. Even so, life is but an endless series of little details, actions, speeches, and thoughts. And the consequences whether good or bad of even the least of them are far-reaching.

Swami Sivananda
#EarthDay
... See MoreSee Less

5 days ago

Dani Justice, Chancey Gardner and 19 others like this

Stacy Kamala WaltmanAwesome!5 days ago

Comment on Facebook

This is a VERY auspicious day today and very important moment in the life of the ashram. ... See MoreSee Less

This is a VERY auspicious day today and very important moment in the life of the ashram.

6 days ago

 
Swami Swaroopananda Q&A | sivanandabahamas.org

Using Right Discrimination

Question: How does one use right discrimination without passing judgment?

Answer: Right discrimination, or viveka, is not about other people. Right discrimination is about oneself. Viveka means discrimination between the permanent and the ephemeral, and it has to do with me, not with other people. It’s not about sitting and judging others. That is not right discrimination; that is poor discrimination. The real problem is that I identify with false things, with things that are ephemeral, and I make wrong choices based on that mistaken identification.

The reason viveka is related to oneself is because what you see outside is your own prarabdha karma. If you see something outside that is wrong, it is nothing but the result of your actions in the past which are ripening in the present. It is your own doing, according to the yogis. When you look outside, whatever you see, you are seeing your own mind. You are seeing yourself. Therefore, if you see darkness outside, you had better start doing some serious yogic practice to purify the mind. Why do you see darkness outside? It is because of your own mind. You may not believe it, but this is how it is.

Viveka always has to do with me because I mistake things that are ephemeral as real, and I ignore the permanent. It is said, “Identify what is permanent, identify what is ephemeral, and discriminate between the two,” because the ephemeral is false, and the permanent is true. This is viveka, this is right discrimination: Find what is true, and stick to it, and do not attach yourself to what is ephemeral. That’s all. You should also be compassionate, and good to others. Don’t be judgmental, because when you judge others, you are actually judging yourself, because the others are yourself. That is who they are.

http://www.sivanandabahamas.org/wp-content/uploads/Swamiji_b.jpg

Swami Swaroopananda is a senior disciple of Swami Vishnudevananda. A practicing yogi from a very young age, Swami Swaroopananda has dedicated his life to the practice and teaching of yoga. He taught in Yoga Teacher Training Courses around the world and is currently teaching advanced yoga philosophy courses and lectures internationally. He is Director of the Sivananda Ashram Yoga Retreat and acharya (spiritual director) for the Sivananda centers and ashrams in the Bahamas and the Middle East. He is a member of the Board of Directors of the International Sivananda Yoga Vedanta Centres.

Upcoming Courses

Special Event
May 17 — 21, 2015
Swami Swaroopananda, Stephen Kaplan, Daniel Drubach, Francisca Cho, and Michael L. Spezio
This 5-day symposium will open a conversation that engages the ideas of consciousness, self-consciousness, selflessness, and compassion.
 
Special Event
May 24 — 28, 2015
Swami Swaroopananda, Shayk Abdul Haqq Sazonoff, Rabbi Jonathan Kligler, Ed McGaa (Eagle Man), and Carrie Grossman (Dayashila)
Join us as leading teachers and practitioners explore the mighty power of prayer and lead you on the path of devotion.
 
Special Event
June 2 — 8, 2015
Swami Swaroopananda, Krishna Das, G.S. Sachdev, Swapan Chaudhuri, Atmarama Dasa, Swami Atmananda, and Master Ou Wen Wei
Join us for this special celebration of Swami Swaroopananda’s birthday, his 60th, an auspicious one in the Vedic tradition.
 
Yoga Vacation Program
June 3, 2015
Swami Swaroopananda
Ask anything you ever wanted to know about yoga practice and philosophy and the spiritual path
 
Special Event
December 21, 2015 — January 2, 2016
Gaura Vani, Brant Secunda, Lama Migmar Tseten, Reverend Jane Vennard, Snatam Kaur, Lama Surya Das, Shayk Abdul Haqq Sazonoff, Daniel Matt, Jan Booman Saeed, Swami Swaroopananda, and Krishnan Namboodiri
Experience the underlying unity in diversity at this gathering of spiritual leaders, mystics and musicians from the world’s major spiritual traditions.
 
Yoga Vacation Program
December 29, 2015
Swami Swaroopananda
Ask anything you ever wanted to know about yoga practice and philosophy and the spiritual path.