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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 
 
 

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*Recipe Alert* The #Yoga Cookbook: Chocolate Chickpea Mousse

An unusual mousse that is delicious, nutritious, yet low in fat and simple to prepare. Chickpeas (also called garbanzo beans) are a good source of protein and calcium and are rich in fiber.

www.sivanandabahamas.org/chocolate-chickpea-mousse/
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34 minutes ago

This weekend at the ashram: bit.ly/1ysPFdZ

December 19 — 21, 2014
The Bliss of Chant
David Newman aka Durga Das

December 19 — 21, 2014
The Power of Positive Thinking Weekend

December 20 — 22, 2014
Depression and Anxiety: Yogic Perspectives and Remedies

December 20 — 22, 2014
Therapeutic Yoga for the Spine, Hips, Legs and Shoulders

December 20 — 22, 2014
Adapting Sivananda Yoga to Your Body
Krishna Das
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22 hours ago

“Your body is a temple, but only if you treat it as one.” ~ Astrid Alauda ... See MoreSee Less

2 days ago

Nisrin Ziani, Zachary T Fought and 23 others like this

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Jess AldrichMissing this meal!!!2   ·  2 days ago

Amanda MarksI miss ashram food!2   ·  2 days ago

Susan FeathersBarukh ata Adonai. Eloheinu, melekh ha'olam, asher kid'shanu b'mitzvotav v'tzivanu l'hadlik ner shel Hanukkah!1   ·  2 days ago

Liz AschThis is true...even more reason for the ashram to serve organic food especially during the fasting workshops.7 hours ago

Simon Stewart8 hours ago

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Very excited for David Newman aka Durga Das this Friday evening. There is still room available. Please join us.

www.youtube.com/watch?v=vOJ3K9AvOTY
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sivanandabahamas.org David Newman, aka Durga Das, recently captivated vacationers and students at the Yoga Retreat with a sublime display of Bhakti an...

2 days ago

Miya Tsai, Megan Marie and 23 others like this

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Learn a routine of essential yoga postures for daily tuning up your body, building strength, balance, focus, and physical intelligence.

Establish Your Foundations with Essentials of Yoga I. #Yoga bit.ly/1Axqn0G
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3 days ago

 

Yoga for Teens!