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Swami SivanandaSwami Vishnu

Sivananda Bahamas Blog

Expand Your Horizons …

Inspiration and ideas on yoga philosophy, practice, and lifestyle. Enjoy, tell others, and return often.
 

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FACEBOOK ACTIVITY

Describe this feeling for you.
Wheel Pose #UrdhvaDhanurasana
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23 hours ago

Justt Carly, Rona Cohen and 22 others like this

Tara Leela Prashadmmmmm yeeeees… I need to do more of thisssss….I want to live here and do it every day!!!1   ·  15 hours ago

Saraswati Sylvie BoisclairPride -effort -pain (sometime)...keeping it real and honest. On the bright side: heart open 360 degrees and the aftermath is worth the trouble.3   ·  15 hours ago

Himmat Kaur KhalsaFreedom1   ·  22 hours ago

Ingrid Silvasiback ache :-(10 hours ago

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Congratulations to our fantastic students from the April ATTC and TTC. So much love has been shared this past month and we are blessed to grow our community. Unity in Diversity. ... See MoreSee Less

2 days ago

Jennifer Bishop, Megan Knee and 23 others like this

Sabuha ShahnazSivananda Yoga is the best!1 day ago

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Did you know? Yoga contributes to cardiovascular health, including hypertension and atrial fibrillation.
Join us! Yoga and Heart Health: A Cardiologist's Perspective on Ancient and Modern Healing with Dr. Stephen Sinatra bit.ly/1KxDt3G
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2 days ago

The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious.... ... See MoreSee Less

4 days ago

Juan Calle, Le Brion Eusse and 23 others like this

Amy Nessill have to look further into "shutting out thoughts" i have tendency to face it head on and not let go...i was not afraid of my thoughts until i was very hurt and abused....if thoughts are abusive then i should shut them out. or not? my mind may be showing me something . dotn worry i get it and i am very capable of sivananda retreats. looking forward to july 1st, i remember doign a retreat with pralada and he yelled "amys dangerous! sarcastically..." i wANT to be aroudn healthy people to refame my life...but i beleive we all have a right to MIND and our own individual will (which i agree should be in alignment with universe and thus god will. and when others are not in alginmetn with you its painful...i will have tolook further into this to see if its me but i dotn think it is . see u this summer.3 days ago

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Yoga for Teens!